I am very impressed with the Nintendo Wii Fit. I started trying it a month ago and I have to say this product is fantastic.
I am in good shape, keep active and try to maintain a healthy lifestyle. The Wii Fit helps me to set weekly goals to achieve.
It has really made me aware of my center of balance and how to improve. My eyesight is a challenge, all my life I guess I was centering my balance according to my visual. Wii Fit made me realize that. I can now feel my center of balance without relying on my vision.
At first when it showed me where my center was, I felt I was not standing straight. Now I feel I am standing more straight and my weight is more balanced.
Fun excercises
I started with the hula hoop, something I have not done in many years. I soon realized I was still very good at it. The more time you spend doing activities, the more activities become unlocked. Soon there was hula hoop advanced. I of course had to try this. Wow, wii fit got me going to the left in my circles for the hula hoop and this is where I realized my muscles on my left side were quite weak in comparison to my right side. More practice and what a difference.
Aerobics is something I have missed, so started trying out their routines. It is strengthening and conditioning just as it had in class. Amazing, fun things that really make an impact.
Wii Fit has many other exercises and activities, too many to mention right now. I will go into them more thoroughly later.
I have now added the Wii Fit on my website and include 3 styles of fitness kits. Please come have a look.
Nintendo Wii Fit
Thursday, October 23, 2008
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